Sarah Taylor is 16 x World Bodybuilding Champion, a recognised nutrition expert, transformational weight loss coach and international speaker. A formerly obese 40 year old, Sarah lost 25kg without dieting, used the same techniques to keep the weight off as she beat depression, before getting into bodybuilding and becoming the best in the world at age 48. Sarah lives by her motto ‘It’s never too late, start today’ and is now dedicated to inspiring people of all ages to take back control of their health
Entrepreneurial Role Models:
When business started difficulties overcame:
“I didn’t know what it took to start a business… I had no idea what running a business involved. The main difficulty I had to overcome was running a business”…[Listen for More]
Favourite Books:
- Start With Why: How Great Leaders Inspire Everyone To Take Action Book by Simon Sinek
- The War of Art: Break Through the Blocks and Win Your Inner Creative Battles Book by Steven Pressfield
- Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action Book by Susan Jeffers
Favourite Quote:
“it’s never too late start today”
Recommended Online Resources:
- Upwork– You can find The Perfect Freelancers For Your Projects! It’s easy and affordable with secure Payments and will help you to increased your productivity
- Trello – Infinitely flexible Incredibly easy to use Great mobile apps. It’s free Trello keeps track of everything, from the big picture to the minute details
- Basecamp – Trusted by millions, Basecamp puts everything you need to get work done in one place. It’s the calm, organized way to manage projects, work with clients
- Google Docs – Create a new document and edit it with others at the same time — from your computer, phone or tablet Free with a Google account
- Calendly – Say goodbye to phone and email tag for finding the perfect meeting time with Calendly. It’s 100 free, super easy to use and you’ll love our customer service
- Acuity Online Appointment Scheduling Online appointment scheduling software. Clients schedule appointments, pay, and complete intake forms online 24/7
Best Advice to Other Entrepreneurs:
“Just do it. Just start. I think the number one regret people on their deathbed is that they didn’t try something that they wanted to. So just do it. My other advice is get a mentor, somebody who could guide you and support you through the journey, somebody who is been where you want to go and can help you along the way. You do need that support and like I say consistency, you have got to do something every single day.” …[Listen for More]
More About Sarah Taylor:
Sarah Taylor Nutrition and Weight Loss Coaching
Neil’s Quote at the Beginning:
“Human beings have an innate inner drive to be autonomous, self-determined and connected to one another. And, when that drive is liberated, people achieve more and live richer lives.” Daniel Pink, author
Other Quotes From the Chat with Sarah Taylor:
- “I love taking people who are struggling with something to a place where they achieve something that they found incredibly difficult to do”
- “if anyone is thinking of getting into being an entrepreneur I would suggest to them that they need to make sure that they are in some kind of financially viable situation”
- “if you are going to be an entrepreneur you have to love what you do”
- “I think becoming an entrepreneur is a natural extension of something that you already love doing. And you have got to love doing it because it is not necessarily an easy journey and that passion has to be what drives you.”
- “make sure that you have got support. It doesn’t matter if it’s a friend, a network of entrepreneurs. Make sure you have got that environment that supports you on your journey.”
- “you have to have some way of keeping track, monitoring progress and checking that you are still going in the right direction. So that’s where some kind of accountability is essential. And consistency, you have got to do something every single day, it is not going to happen overnight…. So consistency is very very critical.”
- “your why is critical… you are driven by your why so it needs to be big enough to keep you going through the tough times”
- “a lot of entrepreneurs go through this battle of fear and doubt and resistance”
- “if you don’t start you will never know”
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